Karen Kramer
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Yoga for Anxiety Relief

1/16/2017

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Click here for a quick and effective yoga sequence to relieve anxiety.  
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    Karen Kramer

    Yoga and meditation teacher since 2003, I love discovering and sharing information about natural health and the mind-body-spirit connection through yoga and mindfulness.   Join me and be changed for good! 

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  • Home
    • Contact
    • STUDIO NEWSLETTER
    • Karen's Full Yoga Schedule
  • Dyersville Yoga Studio
    • Calendar
    • Weekly Classes & Descriptions
    • Workshop & Special Events
    • REGISTRATION PAGE
    • Instructor Bios >
      • Karen Kramer: Owner/Instructor Bio
      • Bethany Shroyer: Instructor Bio
  • Yoga Blog
  • Goodness At Home
  • Store