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Gentle, Relaxing Restorative Yoga and Yoga Nidra with Karen Kramer
​60 minutes audio CD
​$6.99

Workshop Presenter

200 RYT , 500 RYT 
​Yoga, Restorative, Yoga Nidra,
​Hatha Yoga,  Chair Yoga
 ​Meditation

Free Audio Downloads

Guided Relaxation for Meditation 
​4:42 minutes - free download
guided_relaxation_for_meditation.m4a
File Size: 5717 kb
File Type: m4a
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61 Points Meditation for Relaxation 12:39 minutes - free download
61_points_relaxation_practice.m4a
File Size: 13255 kb
File Type: m4a
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