TO REGISTER FOR A CLASS or WORKSHOP: 
1, Submit the information requested below.  Please include phone number.
2. You will receive information, registration form & waiver by email.
3. Your confirmation will be sent by email once payment and completed forms are received. 
​Contact Karen 319-480-2261 for more information or if you prefer to have registration forms sent to you by mail.  

    Currently, we have the following events scheduled: 
    Workshop /Event     descriptions HERE

    -    Yoga Therapy with Cathy Corkery  (two sessions-register separately for each session)
    Session 1:  Upper Back/Shoulders/Neck  
    Wednesday, Feb. 13 at 6-7:30pm  |  Cost: $25 if registered by Feb. 12 or $30 day of event (if space allows)  | Registration required-space is limited 

    -Yoga Therapy with Cathy Corkery 
    Session 2:  Low Back/Hips 
    Saturday, Feb. 23 at 10:30am-Noon  |  Cost: $25 if registered by Feb 22 or $30 day of event (if space allows)  |  Registration required-space is limited 

    -Candlelight Yin & Restorative Yoga with Karen Kramer
    Monday, Feb 25 at 6-7:30pm | $10 or one punch for studio card members.  Space is limited!  Register soon as this fills up fast!

    -March Mindfulness Challenge - online course | $25

    -Mindfulness Meditation Techniques with Karen
    Saturday, March 2 @ 10:30am -Noon | $15 or 1 punch for studio punch card members

    -YOGA BASICS 3-Week "Crash-Course" with Karen Kramer
    Saturdays March 9, 16, 23 | 10:30-Noon | Cost: $40 - registration required