Karen Kramer
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​BODY & SOUL YOGA CLASS "LOVE BLAST" for COMMUNTY CONNECTION
Now through October 2020

With ongoing social/physical isolation, the yoga students in Karen's morning classes felt a call to create ways to enhance connection with our fellow humans in this journey, especially those who are feeling most isolated in facilities, or other circumstances.  This is a great way to reach out and remind others that they are important to us and they matter, they are not forgotten!  Want to help make a difference in someone's day and maybe make a new friend for life?  Here's what we're doing and we hope you are inclined to join along.  

Here is the info…

Week 1 – SUNNYCREST MANOR, 2375 Roosevelt St, Dubuque IA 52001
Any donation of items for Bingo prizes dropped off in care of Beth Houselog
Popular items for the residents include
-Diet pop
-Candy bars (Reeses, Hershey, 3 Muskateers are favorites)
-Body Wash
-Coloring books with large animal pics
 
***Special note, Body & Soul donated 4 gift cards for a free massage to be given to their employees! 
 
Many of the Body & Soul team are donating services these following weeks as well!  Isn’t that AWESOME! 
 
Week 2 – SHADY REST CARE CENTER, Box 130, Cascade IA 52033
“Happiness is…_______________”  Written on the outside of a letter and will be distributed to those who have a common interest or who simply need a bit of connection/remembering what some of those things were like.  For ex., “Happiness is my garden” written on the outside back of the sealed envelope.  I wrote about my garden, how big or small it was this year, what I grew, what I learned as a beginner gardener, asked “did you ever have a garden?” etc…
 
Or write ANY kind letter or postcard and they will be given to anyone of the 30 residents at the care center.  Send to the same address, in care of Leisa Osterhaus (my friend who is the social worker there and distributes them). 
Shady Rest Care Center
c/o Leisa Osterhaus
Box 130
Cascade, IA 52033
 
Week 3 – HILLS and DALES,  1011 Davis St., Dubuque, IA 52001 |  phone 563-556-7878
Contact: Deanne Althoff
You can call ahead to drop off items (or to have someone get items from your car trunk if you prefer)
Arts and Craft supplies needed.

  • Home
    • Karen's Full Yoga Schedule
  • Contact
  • YOGA CLASSES
    • REGISTRATION PAGE
    • Karen Kramer: Owner/Instructor Bio
  • Store
  • Yoga Blog
  • Goodness At Home