Photo: Kristi Carlson Photography

Karen Kramer's Teaching Schedule
~Yoga Class, Workshop Schedule and Studio Locations~

YOGA BASICS for Beginner Yoga Students
Mondays @ 7-8 pm  Dyersville Yoga Studio during January & February 2020
$10 per class  -  Walk-ins welcome!  
Questions?  Contact Karen HERE

Yoga Nidra, Yin Yoga & Restorative Yoga
Classes held monthly at Dyersville Yoga Studio.  Check current calendar for times/dates.  
Space is limited - Register here.

Dyersville Yoga Studio Class Calendar 

***DUE TO COVID-19, CLASS SCHEDULES AND LOCATIONS ARE ON HOLD

Karen's Full Teaching Schedule:
Monday:
7-8 p.m. Yoga Basics Beginner Yoga
Dyersville Yoga Studio

Tuesday:
5:30-6:45 p.m.  Hatha Yoga,  all levels at
Dyersville Yoga Studio

Wednesday:
9-10:15 a.m.   Hatha Yoga - all levels
Body & Soul, Dubuque
6-7 p.m. (most Weds in Jan/Feb) Yin, Yoga Nidra or Restorative Yoga at Dyersville Yoga Studio

Thursday:  
9-10 a.m. Gentle Yoga
Dyersville Yoga Studio

5:30-6:45 p.m.  Yoga - all levels
Dyersville Yoga Studio

​Friday:
9-10:15 a.m. Hatha Yoga - all levels 
Body & Soul, Dubuque

​Saturday:
9-10 a.m.  YOGA FLOW for STRENGTH & TONE - stronger, stamina-building class with modifications as needed. 
Dyersville Yoga Studio

Tues/Wed/Thurs daytime spots available for private instruction.  Please call for an appointment. 319-480-2261  

Karen Kramer, E-RYT 200, RYT 500, is a certified yoga instructor since 2003 teaching Hatha Yoga, Restorative Yoga, Yoga Nidra, Yin Yoga, Meditation, and Chair Yoga, and is registered through Yoga Alliance.  

STUDIO LOCATIONS TO FIND CLASSES WITH KAREN:
​
Body & Soul Wellness Center and Spa
​2728 Asbury Rd #777
Dubuque, IA 52001
563-556-9642
www.relaxlivewell.com

Dyersville Yoga Studio
​103 5th Street SE
Dyersville, IA 52040
319-480-2261
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