Studio Calendar for MARCH HERE
Weekly Classes & Descriptions HERE
       Event/Workshop Descriptions HERE  -  Registration HERE  
*Studio Location HERE

WORKSHOPS/EVENTS
​*CANDLELIGHT YIN & RESTORATIVE YOGA Friday, March 22 | 6-7:30 pm 
$10 or (one punch for card members.)   
Register  |  Description here

*PELVIC HEALTH & OPTIMAL WELL-BEING: WHAT YOU NEED TO KNOW! Saturday, April 13 at 10am-noon | $15
No yoga experience is necessary to register.    Register Here   |   Workshop description here

*MARCH MINDFULNESS CHALLENGE
Begins March 1st | Cost: $25
Online course.  More info HERE

*YOGA BASICS: 3-Week Crash Course for Beginner Yogis
Saturdays, March 9, 16, & 23 at 10:30-Noon. 
Cost:  $40    Register Here


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Karen Kramer is a certified yoga teacher since 2003 and is registered as E-RYT-200,  RYT-500 with Yoga Alliance.
​​​Recent  Blog Posts...
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FREE GUIDED MEDITATIONS
Listen or download meditations by Karen Kramer HERE
*Guided Relaxation for Meditation
*61 Points Guided Meditation

Connect with Karen  Facebook * Twitter * email

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