*Download  the JANUARY Class Calendar HERE
*Weekly Classes & Descriptions HERE
*​Find Studio Location HERE

WORKSHOPS/EVENTS
*CANDLELIGHT YIN & RESTORATIVE YOGA -  Wednesday, Jan. 16 | 6-7:30pm  $10 or (one punch for card members.)    Register HERE  (SOLD OUT)

*YOGA NIDRA with Karen
Tuesday, Jan 29 @ 7-8pm | $10 or one punch for card members.  Register HERE | Description HERE

​*YOGA FOR BUILDING IMMUNITY with Bethany Shroyer | Monday, Jan 21 @ 6-8pm | $25 - registration required | Register HERE | Description HERE

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Connect with Karen  Facebook * Twitter * email

​​​Recent  Blog Posts...

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FREE GUIDED MEDITATIONS

Listen or download meditations by Karen Kramer HERE
*Guided Relaxation for Meditation
*61 Points Guided Meditation

Karen Kramer is a registered
E-RYT 200, RYT 500 teacher through 
​Yoga Alliance.
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