AUGUST Classes Calendar HERE

Weekly Classes & Descriptions HERE
       Event/Workshop Descriptions HERE  -  Registration HERE  
*Studio Location HERE

WORKSHOPS/SPECIAL EVENTS
*YIN YOGA - 
Monday, August 5 @ 6-7pm
Deep stretch and tissue release.  
Cost: $10 or one punch for card members
​Register  |  Descriptions

*RESTORATIVE YOGA -
Monday, August 12 @ 6-7pm
Stress-reducing stretch and relaxation.
Cost: $10 or one punch for card members.
Register   |   Descriptions

*YOGA NIDRA -
Monday, August 19 @ 6-7pm  
Cost: $10 (or one punch for card members) 
Deeply relaxing and transforming guided meditation.
Register | Description

Karen Kramer is a certified yoga teacher since 2003 and is registered as E-RYT-200,  RYT-500 with Yoga Alliance.

​Connect with Karen  Facebook * Twitter * email

​​​Recent  Blog Posts...

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FREE GUIDED MEDITATIONS

​Listen or download meditations by Karen Kramer HERE
*Guided Relaxation for Meditation -61 Points 

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